John 6:54-56

New Catholic Bible

⁵⁴ Whoever feeds upon my flesh
and drinks my blood
has eternal life,
and I will raise him up on the last day.
⁵⁵ For my flesh is real food,
and my blood is real drink.
⁵⁶ “Whoever feeds upon my flesh and drinks my blood
dwells in me and I dwell in him.